Popular reads
Mattress Sizes Chart and Bed Dimensions Guide
Apart from the texture and feel, there is another very important facet of your mattress which influences your choice—the size. Getting the right size mattress is one of the crucial…
How to Stay Warm in a Sleeping Bag
The cold ground sucks heat from your body much faster than cold air does. Campers often shiver through the night despite owning quality sleeping bags. Your sleeping habits and preparation…
How to Sleep With Bug Bites
Bug bites cause unbearable itching that makes falling asleep nearly impossible. The constant urge to scratch keeps you tossing and turning while your mind fixates on the discomfort. Nighttime often…
States and Cities With the Most Mouth Breathers
Mouth breathing and the growing list of wellness solutions around it have become a major online trend. From mouth tape to nasal strips, more Americans are searching for ways to…
How Early Is Too Early to Wake Up?
The alarm blares at 4:30 AM, and you may wonder if this early wake-up helps or hurts your day. Millions of people debate the perfect time to start their morning,…
Green Advice
How to Refinish a Wood Bed Frame
Breathing new life into an old bed frame can transform your bedroom without breaking the bank. With basic tools and patience, you can strip away years of wear and create…
How to Patch a Blanket
Have you ever snuggled up with your favorite blanket only to find a pesky hole ruining your cozy moment? Don’t worry, you don’t need to toss out your beloved blanket…
What Is a Vegan Mattress?
Veganism has experienced a remarkable surge in popularity over the past few years and this growth isn’t just a passing trend. It’s a lifestyle shift driven by a trifecta of…
Can Smart Home Devices Improve Sleep?
In our quest for better health and well-being, sleep has emerged as a crucial frontier. As we spend roughly a third of our lives asleep, the quality of our rest…
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Bedroom Tales
What to Do with a Leaky Bedroom Ceiling?
Waking up to water dripping on your face is nobody’s idea of a good morning. A leaky bedroom ceiling isn’t just annoying. It can damage your home and belongings fast….
Cozy Attic Bedroom Ideas
Attic spaces hold amazing potential to become your home’s most charming bedroom. Hidden away at the top of your house, these unique spaces offer privacy and character you won’t find…
Should You Put a Dresser Next to a Bed?
Your bedroom needs to work for you every day. The way you arrange your furniture affects how your room looks and feels. Many people wonder if they should place their…
Organizing Bedroom Cables and Hiding Bedside Cords
Do you trip over tangled cords when you get out of bed at night? Messy, knotted, and dusty cables not only create hazards but also make your bedroom look cluttered…
Productivity
How Early Is Too Early to Wake Up?
The alarm blares at 4:30 AM, and you may wonder if this early wake-up helps or hurts your day. Millions of people debate the perfect time to start their morning,…
What Is Revenge Bedtime Procrastination? How to Stop
Do you stay up late scrolling through your phone even when you know you should be sleeping? You might have revenge bedtime procrastination, a habit where people choose to delay…
Can Biohacking Help You Sleep Better?
Do you toss and turn all night, wishing you could get better sleep? Many people struggle to fall asleep or stay asleep, leaving them tired and cranky the next day….
Expert Review Board
Our team of physicians ensures our content is medically accurate and reflects the latest in health information.
Meet the BoardMichelle Roberge
Sleep Disorder Treatment
Registered Polysomnographic Technologist and a Registered Radiologic Technologist.
Dr. Jade Wu
Behavioral Sleep Medicine
Licensed clinical psychologist specializing in behavioral sleep medicine.
Colleen E. Carney
Sleep and Mental Health
Associate Professor and Director of the Sleep and Depression Laboratory at Ryerson University, Toronto, Canada.
Dr. Michael Grandner
Behavioral Sleep Medicine
Licensed Clinical Psychologist certified in Behavioral Sleep Medicine and Director of the Sleep and Health Research Program.
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mattress
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At Amerisleep, we understand that mattresses are not one-size-fits-all; this is why we’ve created each of our beds with a different sleep style and body type in mind. Our blog articles help you narrow down the exact mattress type, firmness, size, and cooling features right for you. We also review the latest sleep health research and mattress industry trends so you can get the best sleep possible.
For over a decade, we have put our customers’ sleep health at the forefront of all we do. From our eco-friendly, plant-based Bio-Pur® foam, to our extensively researched sleep health articles, our goal is to help you wake up with less pain so you can make the most of your day.
Each model in our extensive line of mattresses is currently available for $300 off. This discount includes our generous 20-year limited warranty, covering sagging and indentations below 1 inch. We also provide a 100-night sleep trial allowing you to test out the mattress in the comfort of your home and make sure it is right for you.
Each of our staff writers is a trained Sleep Science Coach, certified by the Spencer Institute. They have extensive knowledge of sleep health and mattress technologies. By reviewing the latest sleep studies, medical research, and mattress industry trends, they provide you with the most accurate and up-to-date information possible.
