Popular reads
Mattress Sizes Chart and Bed Dimensions Guide
Apart from the texture and feel, there is another very important facet of your mattress which influences your choice—the size. Getting the right size mattress is one of the crucial…
Modern Health
5 Reasons Your Child Is Snoring
While snoring is commonly associated with adults,that snoring affects anywhere from 10 to 12 percent of children. Typically, snoring in children is an acute occurrence stemming from a cold or…
5 Causes of Interrupted Sleep
A good night’s sleep is based on two things: quantity and quality. We all know that it’s important to get enough sleep, but many people don’t realize that sleep continuity…
Periodic Limb Movement Disorder: Symptoms, Diagnosis, and Treatment
If your partner complains that your legs twitch and jerk while you are sleeping, you may have periodic limb movement disorder. Unlike other sleep disorders, PLMD occurs while you’re sleeping…
Does Sleep Apnea Cause Weight Gain?
For anyone with sleep apnea, managing your weight can seem extra challenging. You may have even seen the number of your weight on the scale creeping up since you started…
Mattress Guides
Can I Fix a Sagging Mattress? How to Avoid Mattress Sagging
Having a good night’s sleep is really important for our overall well-being. But when our mattress starts to sag, it can seriously affect the quality of our rest. Over time,…
Memory Foam Mattress vs. Waterbed: What’s the Difference?
When it comes to comparing memory foam mattresses and waterbeds, it’s important to remember that the ideal mattress choice will vary based on your personal comfort preferences and the specific…
Best Mattress for Spinal Stenosis
Back pain is a common issue affecting people of all genders and ages. It’s surprising that about 80% of the population may experience back pain at least once in their…
Memory Foam Density and Why It Matters for Sleep
Density is a concept that can be tricky to understand when shopping for a memory foam mattress, but it remains one of the most important features to check before splurging…
How Memory Foam is Made
Have you ever wondered how memory foam becomes, well, memory foam? From its origins with NASA to modern production, the answer to how a memory foam mattress is made involves…
Are Mattress Flame Retardants Harmful? Here’s What You Need to Know
When it comes to mattresses, a flame retardant is legally required. However, the safety of mattress flame retardants can vary. How can you determine if the flame retardant in your…
Green Advice
16 Ideas for What to Do With Old Pillows
We spend one-third of our lives sleeping, so saying goodbye to your faithful fluffy sleeping companions may be difficult. But when the time comes, it comes. Whether you wake up…
How to Cool Down a Room
Getting a good night’s sleep can be tough in a sweltering room. But a lot of people don’t want to just blast the air conditioning because it’s bad for the…
How to Donate, Recycle, or Get Rid of Your Mattress
Your new, high-quality mattress has arrived at your doorstep, and you are ready to set it up and start getting a better night’s sleep. But what about your old bed?…
5 Beauty Pros Share How to Look Like You Got a Great Night’s Sleep–No Matter What
You know that getting a good night of beauty sleep is essential for looking your best. But sometimes, you have to fake it.
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Bedroom Tales
Getting the Bedroom Ready for Summer: Best Summer Bedroom Ideas
As the seasons change, it’s time to rethink your bedroom. While a complete bedroom renovation might seem overwhelming, there are simpler ways to infuse the spirit of summer into your…
How to Spot Mold on Mattress & What to Do About It
Mold on a mattress can be a serious problem that not only affects the quality of your sleep but also poses a risk to your health. Mold growth can cause…
How Sleep Technology Can Affect You At Night
Technology in modern society aids education, communication, and entertainment. Technological gadgets have become essential to daily life. Some technologies, however, might disrupt or significantly disturb sleeping patterns. These include tablets,…
The Best Temperature for Sleep in the Summer
A lousy room temperature when trying to fall asleep, whether too hot or too cold, might substantially affect your sleep quality. This article will look at what science says about…
Productivity
Homelessness & the Lack of a Sleep Environment
Sleep is something we all need and crave. But for those who are homeless, it can be an elusive thing. It’s a heartbreaking reality that far too many people live…
Sleep Deprivation in Nurses and Their Health
The long and irregular hours that many nurses work, combined with the physical and emotional demands of the job, can make it difficult for nurses to get the sleep they…
The Impact of Sleep Deprivation in Teachers
Sleep deprivation affects everyone, but teachers especially. Tired teachers are sleep-deprived due to their long hours in the classroom, grading, and lesson preparation. How can poor sleep affect cognitive function,…
Expert Review Board
Our team of physicians ensures our content is medically accurate and reflects the latest in health information.
Meet the BoardMichelle Roberge
Sleep Disorder Treatment
Registered Polysomnographic Technologist and a Registered Radiologic Technologist.
Dr. Jade Wu
Behavioral Sleep Medicine
Licensed clinical psychologist specializing in behavioral sleep medicine.
Colleen E. Carney
Sleep and Mental Health
Associate Professor and Director of the Sleep and Depression Laboratory at Ryerson University, Toronto, Canada.
Dr. Michael Grandner
Behavioral Sleep Medicine
Licensed Clinical Psychologist certified in Behavioral Sleep Medicine and Director of the Sleep and Health Research Program.
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At Amerisleep, we understand that mattresses are not one-size-fits-all; this is why we’ve created each of our beds with a different sleep style and body type in mind. Our blog articles help you narrow down the exact mattress type, firmness, size, and cooling features right for you. We also review the latest sleep health research and mattress industry trends so you can get the best sleep possible.
For over a decade, we have put our customers’ sleep health at the forefront of all we do. From our eco-friendly, plant-based Bio-Pur® foam, to our extensively researched sleep health articles, our goal is to help you wake up with less pain so you can make the most of your day.
Each model in our extensive line of mattresses is currently available for $300 off. This discount includes our generous 20-year limited warranty, covering sagging and indentations below 1 inch. We also provide a 100-night sleep trial allowing you to test out the mattress in the comfort of your home and make sure it is right for you.
Each of our staff writers is a trained Sleep Science Coach, certified by the Spencer Institute. They have extensive knowledge of sleep health and mattress technologies. By reviewing the latest sleep studies, medical research, and mattress industry trends, they provide you with the most accurate and up-to-date information possible.
