Popular reads

Mattress Sizes Chart and Bed Dimensions Guide
Apart from the texture and feel, there is another very important facet of your mattress which influences your choice—the size. Getting the right size mattress is one of the crucial…

Duvet vs. comforter: what’s the difference?
You’ve slept under duvets and comforters, but do you know the difference? They’re not the same, and knowing how they differ can affect your sleep quality and bedroom style. In…

Is 6 Hours Of Sleep Enough?
In today’s fast-paced world, many individuals question whether six hours of sleep is enough to meet their sleep needs. In this article, we will delve into the importance of sleep…

Why Do I Get So Hot When I Sleep?
Do you ever find yourself tossing and turning at night, feeling too hot to get comfortable? You’re not alone! Many of us struggle with this issue, and there are a…

Numbness In Hands While Sleeping: Causes, Symptoms, and Solutions
Numbness in hands has been felt and experienced by almost every individual. It happens every once in a while, especially when you sleep in an uncomfortable position, pressing your hand…
Green Advice

What to Do with Old Sheets: 26 Practical Ideas
In our homes, nothing lasts forever, not even our beloved bed sheets. Eventually, they reach the end of their lives in their current form. But don’t rush to throw them…

16 Ideas for What to Do With Old Pillows
We spend one-third of our lives sleeping, so saying goodbye to your faithful fluffy sleeping companions may be difficult. But when the time comes, it comes. Whether you wake up…

How to Cool Down a Room
Getting a good night’s sleep can be tough in a sweltering room. But a lot of people don’t want to just blast the air conditioning because it’s bad for the…

How to Donate, Recycle, or Get Rid of Your Mattress
Your new, high-quality mattress has arrived at your doorstep, and you are ready to set it up and start getting a better night’s sleep. But what about your old bed?…
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Bedroom Tales

How to Style a King Bed
Do you aspire to have a dream home with a master bedroom that’s not only cozy but also exudes style? Styling a king-size bed is a wonderful approach to turn…

Can Two Adults Sleep on a Full Size Mattress?
Ever wondered whether a full-size mattress provides ample sleeping space for two adults? You’re certainly not alone in this quest for snooze-worthy knowledge. Let’s unearth the ultimate truth about whether…

Do I Have Too Many Pillows On The Bed?
Ever wondered if you have too many pillows on your bed? Well, you’re not alone! Pillows aren’t just for sleeping anymore; they’ve become a stylish part of bedroom decor. In…

26 Guest Bedroom Ideas to Welcome Visitors
Make sure when friends and family drop by, you’ve got a cozy and inviting spot set up for them. Your guest bedroom holds the power to change into a toasty…
Productivity

Homelessness & the Lack of a Sleep Environment
Sleep is something we all need and crave. But for those who are homeless, it can be an elusive thing. It’s a heartbreaking reality that far too many people live…

Sleep Deprivation in Nurses and Their Health
The long and irregular hours that many nurses work, combined with the physical and emotional demands of the job, can make it difficult for nurses to get the sleep they…

The Impact of Sleep Deprivation in Teachers
Sleep deprivation affects everyone, but teachers especially. Tired teachers are sleep-deprived due to their long hours in the classroom, grading, and lesson preparation. How can poor sleep affect cognitive function,…
Expert Review Board
Our team of physicians ensures our content is medically accurate and reflects the latest in health information.
Meet the BoardMichelle Roberge
Sleep Disorder Treatment
Registered Polysomnographic Technologist and a Registered Radiologic Technologist.
Dr. Jade Wu
Behavioral Sleep Medicine
Licensed clinical psychologist specializing in behavioral sleep medicine.
Colleen E. Carney
Sleep and Mental Health
Associate Professor and Director of the Sleep and Depression Laboratory at Ryerson University, Toronto, Canada.
Dr. Michael Grandner
Behavioral Sleep Medicine
Licensed Clinical Psychologist certified in Behavioral Sleep Medicine and Director of the Sleep and Health Research Program.
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At Amerisleep, we understand that mattresses are not one-size-fits-all; this is why we’ve created each of our beds with a different sleep style and body type in mind. Our blog articles help you narrow down the exact mattress type, firmness, size, and cooling features right for you. We also review the latest sleep health research and mattress industry trends so you can get the best sleep possible.
For over a decade, we have put our customers’ sleep health at the forefront of all we do. From our eco-friendly, plant-based Bio-Pur® foam, to our extensively researched sleep health articles, our goal is to help you wake up with less pain so you can make the most of your day.
Each model in our extensive line of mattresses is currently available for $300 off. This discount includes our generous 20-year limited warranty, covering sagging and indentations below 1 inch. We also provide a 100-night sleep trial allowing you to test out the mattress in the comfort of your home and make sure it is right for you.
Each of our staff writers is a trained Sleep Science Coach, certified by the Spencer Institute. They have extensive knowledge of sleep health and mattress technologies. By reviewing the latest sleep studies, medical research, and mattress industry trends, they provide you with the most accurate and up-to-date information possible.