Popular reads

Mattress Sizes Chart and Bed Dimensions Guide
Apart from the texture and feel, there is another very important facet of your mattress which influences your choice—the size. Getting the right size mattress is one of the crucial…

How Long Does It Take for Caffeine to Wear Off for Sleep
The aroma of freshly brewed coffee, or for some a cup of strong black tea, is delightful in the morning. However, these drinks can turn disruptive when that late afternoon…

Best Sleeping Position For Acid Reflux
Acid reflux is a common inconvenience, and many people suffer from it. It occurs due to the backward movement of stomach acid into the digestive gut or esophagus. While there…

Sleep Deprivation And Reaction Time: Are They Correlated?
In today’s fast-paced world, many people struggle with the sleep deprivation problem. Sleep is the state where the body undergoes the repairing process. But in people with sleep deprivation, the…

How to Calm Anxiety at Night
Nighttime anxiety is a common yet unsettling experience for many, especially for youngsters. It can turn the restful evenings into hours of unrest. As the world goes quiet, the voice…
Green Advice

What to Do with Old Sheets: 26 Practical Ideas
In our homes, nothing lasts forever, not even our beloved bed sheets. Eventually, they reach the end of their lives in their current form. But don’t rush to throw them…

16 Ideas for What to Do With Old Pillows
We spend one-third of our lives sleeping, so saying goodbye to your faithful fluffy sleeping companions may be difficult. But when the time comes, it comes. Whether you wake up…

How to Cool Down a Room
Getting a good night’s sleep can be tough in a sweltering room. But a lot of people don’t want to just blast the air conditioning because it’s bad for the…

How to Donate, Recycle, or Get Rid of Your Mattress
Your new, high-quality mattress has arrived at your doorstep, and you are ready to set it up and start getting a better night’s sleep. But what about your old bed?…
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Bedroom Tales

How to Lower a Bed Safely
Lowering the height of your bed frame can provide several benefits. A lower bed makes getting in and out easier, especially if you have mobility limitations. It can also allow…

How to Decorate a Bedroom with Slanted Walls
Decorating a bedroom with slanted walls can seem challenging at first. The sloped architecture limits vertical space and makes furniture arrangement tricky. However, with some creative solutions, you can transform…

How to Make a Bed Look Like a Couch: A Fun and Easy Room Makeover
Have you ever wondered if you could transform your boring ol’ bed into a stylish couch? Well, wonder no more! With a few simple tricks, you can easily makeover your…

How to Store Books in the Bedroom
If you find yourself constantly acquiring new books despite your limited space, you’re not alone. For book lovers, books are more than just possessions – they are treasured items that…
Productivity

How to Store Books in the Bedroom
If you find yourself constantly acquiring new books despite your limited space, you’re not alone. For book lovers, books are more than just possessions – they are treasured items that…

How to Sleep Early: 10 Tips To Help You Fall Asleep
In this fast-paced world, where we are constantly overworking ourselves, sleeping early and the serenity of a good night’s sleep often seem elusive. Tossing and turning around is what we…

Why Do I Wake Up at 3 A.M.?
Are you among the many individuals who wake up at 3 A.M. feeling frustrated and confused? This article aims to provide insight into the potential reasons behind these nocturnal awakenings….
Expert Review Board
Our team of physicians ensures our content is medically accurate and reflects the latest in health information.
Meet the BoardMichelle Roberge
Sleep Disorder Treatment
Registered Polysomnographic Technologist and a Registered Radiologic Technologist.
Dr. Jade Wu
Behavioral Sleep Medicine
Licensed clinical psychologist specializing in behavioral sleep medicine.
Colleen E. Carney
Sleep and Mental Health
Associate Professor and Director of the Sleep and Depression Laboratory at Ryerson University, Toronto, Canada.
Dr. Michael Grandner
Behavioral Sleep Medicine
Licensed Clinical Psychologist certified in Behavioral Sleep Medicine and Director of the Sleep and Health Research Program.
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- Most popular mattress with over 6k reviews
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At Amerisleep, we understand that mattresses are not one-size-fits-all; this is why we’ve created each of our beds with a different sleep style and body type in mind. Our blog articles help you narrow down the exact mattress type, firmness, size, and cooling features right for you. We also review the latest sleep health research and mattress industry trends so you can get the best sleep possible.
For over a decade, we have put our customers’ sleep health at the forefront of all we do. From our eco-friendly, plant-based Bio-Pur® foam, to our extensively researched sleep health articles, our goal is to help you wake up with less pain so you can make the most of your day.
Each model in our extensive line of mattresses is currently available for $300 off. This discount includes our generous 20-year limited warranty, covering sagging and indentations below 1 inch. We also provide a 100-night sleep trial allowing you to test out the mattress in the comfort of your home and make sure it is right for you.
Each of our staff writers is a trained Sleep Science Coach, certified by the Spencer Institute. They have extensive knowledge of sleep health and mattress technologies. By reviewing the latest sleep studies, medical research, and mattress industry trends, they provide you with the most accurate and up-to-date information possible.