Popular reads

Mattress Sizes Chart and Bed Dimensions Guide
Apart from the texture and feel, there is another very important facet of your mattress which influences your choice—the size. Getting the right size mattress is one of the crucial…
Modern Health

Shift Work Sleep Disorder
What is shift work sleep disorder? Shift work sleep disorder or SWSD is a sleep issue that primarily affects people who work abnormal hours outside of the body’s internal clock,…

Is Good Sleep Important for Losing Weight?
Trying to lose weight can feel overwhelming — particularly if you’re not seeing results as fast as you’d hoped. One of the most frustrating parts about attempting to lose weight…

How To Create The Perfect Sleep Environment
A soothing sleep environment is necessary for a good night’s sleep. According to studies, people sleep better when their bedroom environment is suited for light and noise levels, temperature, and…

15 Mouth and Throat Exercises to Help You Stop Snoring
Mouth exercises to stop snoring are among the simplest solutions you can have to stop snoring. Mouth and throat exercises are convenient in that you can do them almost anywhere;…
Mattress Guides

Do All Memory Foam Mattresses Have Fiberglass?
One of the main reasons why many people use a memory foam mattress is its unique ability to relieve pressure. When you sleep on a memory foam mattress, you will…

Best Mattress for Tall People of 2023
When you’re a tall person, selecting a mattress can be a pain. This is not only because the dimensions of every mattress might not be sufficient for your body length….

Best Mattress for Bed Sores of 2023
There are lots of ways to avoid bed sores (also known as pressure ulcers), but one way you might not have thought of is improving your mattress. Your mattress is…

How to Turn Two Twin Size Mattresses Into a King Size Mattress
Do you want to upgrade your bed or have a king-size bed that can accommodate two sleeping preferences? In such a scenario, you may ask if two twins equal a…

Dunlop vs Talalay Latex Mattresses: What is the Difference?
Which mattress material to invest in is one of the most significant decisions you’ll make when purchasing a mattress. You could, for example, select a bed made of foam, steel…

What is Motion Transfer and Why Does it Matter? Our Best Mattresses for Motion Isolation
Motion transfer occurs when your mattress takes your motion and sends it traveling in waves all over the sleep surface. Some mattresses even amplify your motion as they transfer it….
Green Advice

16 Ideas for What to Do With Old Pillows
We spend one-third of our lives sleeping, so saying goodbye to your faithful fluffy sleeping companions may be difficult. But when the time comes, it comes. Whether you wake up…

How to Cool Down a Room
Getting a good night’s sleep can be tough in a sweltering room. But a lot of people don’t want to just blast the air conditioning because it’s bad for the…

How to Donate, Recycle, or Get Rid of Your Mattress
Your new, high-quality mattress has arrived at your doorstep, and you are ready to set it up and start getting a better night’s sleep. But what about your old bed?…

5 Beauty Pros Share How to Look Like You Got a Great Night’s Sleep–No Matter What
You know that getting a good night of beauty sleep is essential for looking your best. But sometimes, you have to fake it.
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Bedroom Tales

Eight Tips for a Healthy Bedroom Environment
Your bedroom environment’s effect on sleep quality cannot be overstated. Ideally, your bedroom should be a haven for comfortable, rejuvenating sleep. However, bedrooms are typically messy, loud, and bright— a…

How To Create The Perfect Sleep Environment
A soothing sleep environment is necessary for a good night’s sleep. According to studies, people sleep better when their bedroom environment is suited for light and noise levels, temperature, and…

6 Health and Nutrition Experts Share Their Favorite Bedtime Snacks
If you’ve ever polished off a pint of ice cream or a full-size bag of chips after dinner, you know that what you eat before bed can have a major…

3 Moms Share Their No-Fail Toddler Sleep Tricks
It’s no secret that little ones are masterminds at finding ways to stay up past their bedtime.
Productivity

Working from Home Tips
During the height of the COVID 19 pandemic, more people worked from home than at any point in the post-Industrial history of the US. While some of us have gotten…

Best Seat Cushion for Office Chair
Even with the best ergonomic office chair, for those of us who work at home, sitting at a desk for up to 8 or 9 hours at a time can…

Best Seat Cushion for Back Pain
Many of us spend the majority of our time at our jobs sitting down. Some people work from a desk, while others, such as bus and truck drivers, spend their…
Expert Review Board
Our team of physicians ensures our content is medically accurate and reflects the latest in health information.
Meet the BoardMichelle Roberge
Sleep Disorder Treatment
Registered Polysomnographic Technologist and a Registered Radiologic Technologist.
Dr. Jade Wu
Behavioral Sleep Medicine
Licensed clinical psychologist specializing in behavioral sleep medicine.
Colleen E. Carney
Sleep and Mental Health
Associate Professor and Director of the Sleep and Depression Laboratory at Ryerson University, Toronto, Canada.
Dr. Michael Grandner
Behavioral Sleep Medicine
Licensed Clinical Psychologist certified in Behavioral Sleep Medicine and Director of the Sleep and Health Research Program.
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At Amerisleep, we understand that mattresses are not one-size-fits-all; this is why we’ve created each of our beds with a different sleep style and body type in mind. Our blog articles help you narrow down the exact mattress type, firmness, size, and cooling features right for you. We also review the latest sleep health research and mattress industry trends so you can get the best sleep possible.
For over a decade, we have put our customers’ sleep health at the forefront of all we do. From our eco-friendly, plant-based Bio-Pur® foam, to our extensively researched sleep health articles, our goal is to help you wake up with less pain so you can make the most of your day.
Each model in our extensive line of mattresses is currently available for $300 off. This discount includes our generous 20-year limited warranty, covering sagging and indentations below 1 inch. We also provide a 100-night sleep trial allowing you to test out the mattress in the comfort of your home and make sure it is right for you.
Each of our staff writers is a trained Sleep Science Coach, certified by the Spencer Institute. They have extensive knowledge of sleep health and mattress technologies. By reviewing the latest sleep studies, medical research, and mattress industry trends, they provide you with the most accurate and up-to-date information possible.