fever dreams

Fever Dreams

Our dreams intrigue us, especially the bizarre — dreams with no connection to real life. Dreams are said to be inspired by our memories, interests, events, and day-to-day activities. Dreaming of strange scenarios with negative connotations disturb us —such dreams occur during illnesses, better known as “fever dreams.” Though termed “fever dream,” these are akin […]

king vs california king

King vs California King

In looking for the best mattress size for the bedroom, many are uncertain as to the appeal of the king and California king sizes —what are they and how are they similar? And, the most important question: What’s the difference between a king-size mattress and a king-size mattress? In our article, we define each size, […]

how to lucid dream

How to Lucid Dream

Lucid dreams hover where reality transcends into dreams. A lucid dream is when sleepers are aware of their dreams. There’s still a lot to learn about lucid dreaming, but in simple terms, it is when an alert mind gains control over dreams during sleep. Lucid dreamers are not uncommon. A study shows an estimated 55 percent of […]

memory foam vs. latex

Memory Foam vs. Latex

A mattress that cushions your pain points and supports your spine will keep you comfortable all night long. However, there’s no one mattress that’s perfect for everyone. We all have unique comfort needs along with likes and dislikes. To help you in your search for the perfect night’s rest, we’ve compared memory foam and latex […]

melatonin for sleep

Melatonin for Sleep

Ever wonder why our body is attuned to falling asleep at night and waking up in the morning? The answer lies in the fact that our natural sleep-wake cycle is influenced by a hormone we produce called melatonin. Melatonin levels are lowest during the day and highest at night.  Melatonin levels stay elevated while we sleep, […]

mattress sizes and dimensions guide

Mattress Sizes and Dimensions Chart

Apart from the texture and feel, there is another very important facet of your mattress which influences your choice— the size. Getting the right size mattress is one of the crucial determinants leading towards the ultimate goal of a good night’s sleep. When looking for a new mattress, choosing the right size from a plethora […]

amerisleep mattresses

Best Mattresses of 2020

Today we define “best” as something of the “highest quality.” In fact, the origins of the word point to a different, equally dynamic meaning— a remedy. We all want to sleep well because better sleep allows us to live happier and healthier lives. A good mattress will support you and help you sleep better each […]

best gel memory foam mattress

Best Gel Memory Foam Mattress

Who can resist the cool feeling of gel, especially when it comes infused in your mattress? Memory foam mattresses rose in popularity because of its body-conforming and pressure-relieving features, but its tendency of retaining heat has been disturbing hot sleepers. To address this concern, mattress manufacturers came up with the concept of the gel-infused memory foam […]

Amerisleep AS3 is the best mattress for side sleepers
what is memory foam

What is Memory Foam?

If your bed remembers the shape of your body and molds perfectly to your convenience, you’re probably sleeping on a memory foam mattress. Since its debut in the 90s, memory foam has become a rage in the mattress industry and is now more popular than the traditional innerspring bed. It seems everyone is looking for the […]

best mattress for athletes

Best Mattress For Athletes

Sleep can be one of the more overlooked details when it comes to maintaining an active lifestyle. Perhaps the full athletic motto should be, “Work Hard, Play Hard, Sleep Well,” as a good night of sleep is crucial for rest and recovery. And, as you might imagine, athletes need more sleep than most to keep […]

magnesium and sleep

Magnesium and Sleep

Your body is already equipped with all the tools you need for a good night’s rest. Sometimes, however, your sleep cycle needs a little fine-tuning. When it comes to getting more quality sleep, there are a lot of remedies to choose from. One healthy, natural solution to getting better sleep is to incorporate the recommended […]

best mattress for back sleepers

Best Mattress for Back Sleepers

While not as common as side sleeping, about 10 percent of Americans sleep on their backs, compared to 74 percent who sleep on their sides. Back sleeping enables the spine to rest in neutral spinal alignment. Back sleepers may need reinforced support for the lower back with pressure relief in the hips and shoulders for […]

best mattress for athletes

Best Mattress for Kids

The typical kids mattress ranges in size, comfort level, and price point to meet their growing needs. Children today need at least 8-10 hours of sleep every night, but lots of children aren’t getting the recommended amount. This could be due to extra screen time, stress, packed schedules, or even the wrong mattress. To determine the […]

best mattress on amazon

Best Mattress on Amazon

Originally known as Cadabra, Amazon has grown into one of the largest online marketplaces to date, offering several different products for competitive pricing. One product growing more popular online are mattresses. Companies specializing in online mattresses manufacture their products with higher quality materials and sell them directly at a lower cost. Buying through a retail […]