Popular reads

Mattress Sizes Chart and Bed Dimensions Guide
Apart from the texture and feel, there is another very important facet of your mattress which influences your choice—the size. Getting the right size mattress is one of the crucial…
Modern Health

How Long Does Melatonin Last in Your System?
Melatonin is a naturally occurring hormone that helps regulate our sleep-wake cycle or circadian rhythm. Its release is regulated by sunlight. When we are exposed to more light during the…

Does Spinal Decompression Help with Lower Back Pain?
Though many people have dealt with back pain to some extent, chronic pain can be incredibly frustrating, especially if nothing seems to help it. Spinal decompression is a form of therapy…

Why You Need a Foam Seat Cushion
Sitting for long periods of time has consequences such as chronic pain, deep vein thrombosis (DVT), or varicose veins. Plus, it leaves you at an increased risk for cardiovascular diseases and cancer.

2 Best Sleeping Positions for Neck and Shoulder Pain
Neck and shoulder pain—often caused by poor posture, trauma, and joint conditions—impact your comfort when laying in bed and your ability to sleep restoratively. By adjusting your sleeping position and…
Mattress Guides

Best Daybed Mattress
If you’re looking to get the most out of your living space, consider getting a daybed, a versatile piece of furniture that you can use as both decoration, a couch,…

What is a Wall Hugger Adjustable Bed?
An adjustable bed frame can provide relief from many different illnesses and sleep disorders. Like a hospital bed, an adjustable base allows users to lift their head and legs for…

Best Mattress for Shoulder Pain
The shoulder, one of the most movable joints in the body, is susceptible to many types of injuries and damage. Shoulder pain can be persistent and aggressive, potentially affecting your…

Best RV Mattress
Recreation vehicles, or RVs, are a great way to travel across the country and make memories with your family. RVs have become increasingly popular over the last few years because…

Best Innerspring Mattress
Innerspring mattresses are also known as “traditional mattresses”—they’re constructed from steel coils with a soft, pillow top to cushion your body. Innerspring mattresses are popular for their firmness, support, and…

Bed Frame Sizes and Dimensions Guide
Bed frames are panels made from wood or metal to support your mattress and keep it in place. They also boost your mattress off of the ground, which is littered…
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