While today we think of the word “best” as meaning “the highest quality,” the origins of the word point to a slightly…

According to a sleep survey conducted in 2012, 74 percent of people sleep on their sides, 10 percent on their backs, …

The main thing we’re all looking for when we buy a new mattress is comfort— but comfort encompasses so ma…

Our favorite sleep position and mattress are directly tied to how well we sleep each night. The average adult needs 7…

The ideal room temperature for optimal sleep is 67 degrees, yet 1 in 10 adults overheat each night. Overheating resul…

Buying a new mattress is overwhelming, let alone finding one that’s the right firmness. While a soft, plush bed is th…

It used to be that finding the best mattress brand involved a long day of trying out different beds in a few differen…

Despite their name, hybrid mattresses have little to do with being green or eco-friendly, like hybrid cars. Hybrid ma…

A 2018 study found that more than 27 million Americans are affected with some form of osteoarthritis, or degenerative…