McKenzie Hyde
70 Articles Written
500+ Hours of Research
AS4 Favorite Mattress
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Best Mattress of 2020
The best mattress should ease pain, not cause it, support your posture, not misalign it, and let you sleep deeply, not toss and turn all night.
How Often Should You Replace Your Pillows
Replacing your pillows regularly not only prevents allergen build-up, but it also enhances your sleep quality. You may be wondering how you should replace your pillows. A general rule of…
How to Use Sleep to Stay Safe During Coronavirus Outbreak
As a whole, Americans are getting by with less and less sleep—about 35 percent of us are not getting the recommended 7 hours each night. We often give up 1 to…
Reducing Coronavirus Risk While Sleeping
To protect ourselves during the coronavirus outbreak, many of us are relying on handwashing and sanitizing during the day. But what about at night? Many people may not realize that…
Flu Season & Sleep: Exploring How The Bug and Getting Zzz’s Interact
For many Americans, winter is an exciting time of the year. A time for vacations, the promise of a new year, and in many locations, weather that turns landscapes into…
Best Mattress for Pregnancy
Over 78% of women report more sleep disturbances during pregnancy than at other times, due to the changing body. To get good sleep, a mattress that provides a balance of comfort…
Googling Sleep: What 237 Million Google Searches Reveal About Sleep Problems Across America
Every night, everywhere around the United States, people are having trouble sleeping. And in this millennium, when people have trouble, where do they turn? To Google, of course. Across the…
Queen Mattress vs. California King Mattress: What’s the Difference?
Looking for a new bed may mean choosing a different bed size. For master bedrooms, a queen or California king size mattress could be the best choice. We provide a…
Split King: Adjustable Beds and Mattresses
One struggle couples may face is finding the best mattress to accommodate both sleep needs. Over 70% of Americans struggle with sleep, and the problem could be sleeping on the…
What’s the Difference Between Night Terrors and Nightmares?
Most of us experience bad dreams every once in a while, but chronic nightmares or night terrors can really start to disrupt sleep patterns, and in turn, affect our overall…
Fever Dreams
Our dreams intrigue us, especially the bizarre — dreams with no connection to real life. Dreams are said to be inspired by our memories, interests, events, and day-to-day activities. Dreaming…
King vs. California King: What’s the Difference?
In looking for the best mattress size for the bedroom, many are uncertain as to the appeal of the king and California king sizes —what are they and how are…