McKenzie Hyde

McKenzie Hyde is a Certified Sleep Science Coach and a full-time writer focused on sleep health and the mattress industry. McKenzie’s writing focuses on the sleep health industry. She currently writes articles on a variety of topics, ranging from sleep hygiene to the newest trends in the mattress and bedding industry. Just some of the topics she has covered include best sleep practices for students, the consequences of going without sleep, and choosing the right bed if you suffer from back pain. McKenzie Hyde has her Master of Arts degree from Utah State University where she studied literature and writing. While there, she taught argumentative writing and wrote a variety of articles and analyses for literary and academic journals.

fever dreams

Fever Dreams

Our dreams intrigue us, especially the bizarre — dreams with no connection to real life. Dreams are said to be inspir…

how to lucid dream

How to Lucid Dream

Lucid dreams hover where reality transcends into dreams. A lucid dream is when sleepers are aware of their dreams. Th…

melatonin for sleep

Melatonin for Sleep

Ever wonder why our body is attuned to falling asleep at night and waking up in the morning? The answer lies in the f…