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Why Can’t I Nap When Tired: Nap Advice
The urge to have a quick nap can be strong, especially on days when tiredness weighs heavily on your eyes. However, sometimes, despite the fatigue that begs for a brief…
By April Mayer

Benefits of Sleeping in a Bonnet: Why You Should Do It
Sleeping with a bonnet may seem old-fashioned, something out of a period drama, but this protective headgear is actually an easy and effective way to maintain healthy hair – no…
By April Mayer

Flat Sheet vs Fitted Sheet: What’s the Difference?
When it comes to bedding, few topics spark as much debate as flat sheets versus fitted sheets. Both have their passionate defenders and detractors, with valid points on each side….
By April Mayer

Sleep Tips for the Visually Impaired and Blind
Our mind and body need sleep to repair and rejuvenate. It is the time that everyone needs to recharge, including those who are blind or visually impaired. However, for those…
By April Mayer

How to Iron Sheets Like a Pro: The Art of Sheet-Ironing
Imagine slipping into a freshly made bed with crisp, cozy sheets that feel like a luxurious hotel experience right in your own home. Mastering the art of “how to iron…
By April Mayer

Shower Before Bed: Do Warm or Cold Showers Help You Get More Sleep?
In the quest for restful sleep, we try different routines and remedies. Pre-bedtime showers are an age-old method people use to calm themselves and improve sleep quality. Our sleep-wake cycle…
By April Mayer

Getting the Bedroom Ready for Winter: Best Winter Bedroom Ideas
Winter has arrived, and it’s that time of year when you eagerly anticipate getting comfy and snuggling up in a warm, cozy bed. So, how do you make the perfect…
By April Mayer

How to Get Rid of Scabies From Mattress
Scabies, caused by tiny mites burrowing under our skin, can make our nights unbearable. People often wonder how long these mites can hang out on our mattresses, waiting to cause…
By April Mayer

Signs You Have Fleas in Your Bed
Fleas and bed bugs are tiny, bothersome creatures that can make your life uncomfortable, especially when they decide to invade your bed. These pesky parasites feed on the blood of…
By April Mayer

How to Clean a Weighted Blanket
A clean weighted blanket not only ensures the longevity of the product but also provides a fresh and comfortable sleep experience. In this article, we’ll explore the best methods to…
By April Mayer

Can You Text While Sleeping?
Sleepwalking and sleep talking are well-known sleep disorders. But can you send or reply to text messages while you are sleeping? Though the idea of sending text messages while you…
By April Mayer

How to Clean Water Stains From a Mattress
Water stains on a mattress can be unsightly and can even pose a risk to your health if left untreated. However, removing water stains is a relatively simple task that…
By April Mayer