April Mayer
35 Articles Written
50+ Hours of Research
AS4 Favorite Mattress
Browse all
Four Types of Sciatic Nerve Pain
Sciatica is a form of radiculopathy—a mild to severe pain caused by the compression or pinching of a spinal nerve root. Sciatica radiates pain down the legs and feet, away…
By April Mayer
What is the Best Thread Count for Sheets?
The bedding industry puts a lot of emphasis on thread count and its effect on sheet quality—the best thread count is seemingly synonymous with the highest thread count. A high…
By April Mayer
How to Stop Sleep Talking
Sleep talking, medically known as somniloquy, is a common parasomnia. 66 percent of people have had the occasional sleep talking episode, though nearly half of all children ages 3 to…
By April Mayer
Super King Size Beds vs. King Size Beds: What’s The Difference?
King beds are an excellent option if you’re looking for more sleeping space or a comfy mattress for two sleepers. However, you may share your bed and want more space…
By April Mayer
How to Get Blood Out of Sheets
Bloodstains on bedsheets are quite common, yet frustrating, but don’t worry—it’s possible to remove them so long as you act quickly. Simple cleaning solutions, such as hydrogen peroxide or baking…
By April Mayer
Insomnia: Causes and Treatments
According to the American Psychiatric Association, insomnia is the most common sleep disorder. Difficulty falling and staying asleep are prominent symptoms of insomnia, and prolonged sleeplessness impacts sufferers’ mental and physical…
By April Mayer
Can You Use a Memory Foam Mattress Topper on a Sofa Bed?
Sofa beds are good for overnight guests. The mattress quickly pulls out of your couch, transforming a living space into a temporary guest room. Sofa beds may not be as…
By April Mayer
How Long Does It Take to Dry Clean a Comforter?
Carefully following the laundry symbols listed on your comforter’s care label will maintain its quality, appearance, and original feel. Some comforters survive the washing machine, but others call for gentle…
By April Mayer
What Is a Bed Sham?
Bed shams are decorative pillowcases that add style and elegance to your bedroom. Though they are called bed shams, they are actually used to cover your pillows. Many bedding sets…
By April Mayer
Can You Overdose on Melatonin?
Melatonin is a naturally produced hormone that is gradually released from the pineal gland into the bloodstream. This hormone helps induce sleep and is influenced by light exposure. During the…
By April Mayer
Best Mattress for College Students
Many people view scarce hours of sleep as an unavoidable part of their college years. Therefore, college students pay little mind to the quality of their beds. We encourage students…
By April Mayer
How to Sleep With a Body Pillow
The key to making the most of your body pillow is knowing how to use it properly. Body pillows are meant to offer extra support to your back, head, and…
By April Mayer