Popular reads
Bacteria in your Bed
We spend a lot of our lifetime in our beds, so it’s only natural that we’d make them cozy and appealing. But beneath all the throw pillows and frills, there’s…
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Cellphone Use Statistics by State
We analyzed web search data to identify how much cell phones were used in America by state. By looking at more than 1000 phone-related search terms and their raw volume by state along with an average monthly search volume per 100,000 residents, we gleaned which states were most reliant on cellphone usage.
By April Mayer
Most Sleep Deprived States
We analyzed sleep data to identify America’s most sleep-deprived states. By examining 96 sleep-related search terms, we determined the average monthly search volume per 100,000 residents in each state. This sheds light on sleep patterns across the United States.
Happiest States
Happiness comes in many forms, but where is it easiest to find? We analyzed the data to discover America’s happiest state.
The Sleep Anxiety Index
Falling asleep isn’t always as simple as turning off the lights. For many Americans, bedtime brings a wave of stress, racing thoughts, and worry about the next day. To better…
By Rosie Osmun
The Hot Sleeper Dilemma: Is Overheating the Silent Sleep Killer?
If you’ve ever kicked off the covers at 2 a.m. or flipped your pillow searching for the cool side, you’re not alone. For many Americans, overheating at night is uncomfortable…
By April Mayer
The Sunday Scaries Are Stealing Our Sleep: How Work Stress Is Taking Over the Weekend
Weekends are supposed to help us recharge. But for many Americans, work stress creeps in long before Monday morning. In an Amerisleep survey of 1,000 full-time U.S. workers, many reported…
By April Mayer
The Sunday Reset Economy
What used to be a quiet end-of-week routine has turned into a shared cultural moment. Across social media, the “Sunday reset” has become a catch-all ritual that blends cleaning, planning,…
By Rosie Osmun
Super Bowl Sleep Loss: 22 Years of Data Reveals America’s Annual Sleep Sacrifice
It’s the biggest night in American sports — and one of the worst for American sleep. As Super Bowl LX approaches on February 8, 2026, our analysis of federal time‑use…
By Rosie Osmun
Nearly 1 in 2 Americans Would Pay More for a Vacation That Helps Them Sleep
Long work hours, limited access to wellness resources, and poor sleep health are leaving some cities more rest-deprived than others. To find out where sleep is most needed, we analyzed…
By Rosie Osmun
The Rise of Sleepmaxxing: How Americans Are Perfecting Their Sleep Routines
Optimizing sleep has become more than just a wellness goal. It’s now a full-blown cultural trend. From blackout curtains to wearable trackers, Americans are going all in on “sleepmaxxing,” a…
By Rosie Osmun
Sleepless Over the Economy: How Recession and Tariff Fears Are Affecting Americans’ Rest
Between rising prices, layoff fears, and constant economic headlines, it’s getting harder for many people to sleep well. We asked over 1,000 Americans how money stress is affecting their rest,…
By Rosie Osmun
The High Price of Vacation Insomnia: How Travel Disrupts Sleep
Travel is supposed to be a chance to relax, recharge, and leave stress behind, but for many Americans, sleep doesn’t get the memo. Vacation insomnia is a hidden issue, quietly…
By Rosie Osmun
Sleep School for Grownups? Why Adults Want To Relearn How To Rest
Many adults admit they never really learned how to sleep well, and now they are feeling the consequences. In today’s always-on culture, from constant screen time to nonstop responsibilities, getting…
By Rosie Osmun
Americans Spend 38 Minutes on Their Phones Before Bed, and It’s Wrecking Their Sleep
We’ve all done it—picked up our phones at bedtime for a quick scroll that turns into much more. For many Americans, screen time is becoming a major sleep disruptor. To…
By Rosie Osmun
Summer Sleep Crisis: How Heat and High Bills Keep Americans Awake
Between soaring summer temperatures and spiking electricity bills, many Americans are struggling to get quality sleep. This growing problem has turned bedrooms into battlegrounds against the heat, with comfort and…
By Rosie Osmun
