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How to Choose the Best Bedroom Bench
Choosing the right bedroom bench can transform your space from cluttered to organized while adding both style and function. Many people rush into buying the first bench they see, only…
By Rosie Osmun

A Sleep Guide for Cancer Patients
Cancer treatment demands a lot from your body, and quality sleep becomes more important than ever. Your body works hard to fight cancer cells and heal from treatments like chemotherapy…
By Rosie Osmun

What Goes Under a Mattress? Guide to Bed Bases
Do you know what holds up your mattress while you sleep? That hidden layer beneath your bed does more than just lift your mattress off the floor. Mattress supports protect…
By Rosie Osmun

Can I Have Orange Juice Before Bed?
Have you ever grabbed a glass of orange juice right before bedtime? Many people enjoy this sweet, vitamin-packed drink without thinking about how it affects their sleep. Orange juice seems…
By Rosie Osmun

Can Celery Juice Help with Sleep?
People everywhere search for natural ways to sleep better at night. Celery juice has gained popularity as more than just a healthy drink. Some people claim it helps them fall…
By Rosie Osmun

How to Sleep Better with Chronic Hives
Waking up tired and itchy makes living with chronic hives even harder. Nighttime brings unique challenges when those red, swollen welts keep you from getting the rest you need. The…
By Rosie Osmun

Revenge Bedtime Procrastination: Why Americans Are Sacrificing Sleep for Personal Time
In a world that’s busier than ever, sleep often becomes the first thing people sacrifice. Many Americans are now engaging in “revenge bedtime procrastination,” a behavior where individuals delay sleep…
By Rosie Osmun

Are Your Bedsheets as Clean as They Should Be?
When you slip into bed each night, you probably expect a clean, restful space. But how often are your sheets or even your mattress really cleaned? To uncover the surprising…
By Rosie Osmun

Do Grounding Sheets Work?
You’ve probably seen ads for special bed sheets that plug into your wall outlet, promising better sleep and improved health through “earthing” or “grounding.” These sheets claim to connect you…
By Rosie Osmun

Should You Consider a Sleep Divorce?
Have trouble sleeping because your partner snores like a chainsaw? Do you wake up feeling tired because someone keeps stealing the blankets? You might need a sleep divorce! More couples…
By Rosie Osmun

Can Lettuce Water Actually Help You Sleep?
People on TikTok and Instagram claim a simple cup of lettuce water helps them fall asleep faster. This drink combines hot water and lettuce leaves to create a tea-like beverage…
By Rosie Osmun

How to Stay Warm in a Sleeping Bag
The cold ground sucks heat from your body much faster than cold air does. Campers often shiver through the night despite owning quality sleeping bags. Your sleeping habits and preparation…
By Rosie Osmun