Mitchell Tollsen
50 Articles Written
50+ Hours of Research
AS2 Favorite Mattress
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What Kind of Sheets Do Hotels Use?
Hotel rooms are the peak of luxury and comfort. Not only because you’re on a trip away from home, but also because of the high-end furniture and bedding in the…
Why You Need a Foam Seat Cushion
Sitting for long periods of time hassuch as chronic pain, deep vein thrombosis (DVT), or varicose veins. Plus, it leaves you at an increased risk for cardiovascular diseases and cancer….
13 Types of Pillows You Should Know
Pillows are equally as important as your mattress for sleep health and quality; however, many sleepers overlook a pillow’s value and simply opt for generic pillows. While standard, rectangular pillows…
2 Best Sleeping Positions for Neck and Shoulder Pain
Neck and shoulder pain—often caused by poor posture, trauma, and joint conditions—impact your comfort when laying in bed and your ability to sleep restoratively. By adjusting your sleeping position and…
9 Tips to Sleep Better with Asthma
Millions of people are affected byor nighttime asthma. Symptoms include a tight chest, coughing, wheezing, and shortness of breath, and they make sleep impossible. You end up feeling tired and…
8 Tips On How To Get More Deep Sleep
Deep sleep, also known as delta sleep or slow-wave sleep, is one type of non-REM sleep. Brain waves slow down, and the body recovers from the day’s activities—injuries heal, human…
Everything You Need to Know About Sciatica
The sciatic nerve is the largest nerve in the body, running from the lower back down through the leg. There is one sciatic nerve on each side of the body,…
Can You Put A Mattress On The Floor? Pros & Cons
Mattresses are most often used with a bed frame or box spring to lift them high off the ground, though it’s not required. Using your mattress on the floor may…
How Much Does a Mattress Cost?
Shopping for a new mattress can overwhelm you with the number of choices available online and at local mattress stores. Prices can be confusing, with some beds costing as little…
What Does It Mean to be GOTS or GOLS Certified?
If you are an eco-conscious consumer concerned with the authenticity of organic merchandise, we suggest purchasing products backed by a GOTS (Global Organic Textile Standard) or GOLS (Global Organic Latex…
How to Control Acid Reflux By Elevating the Head of Your Bed
Theabout 20 percent of adults in the United States experience acid reflux or gastroesophageal reflux disease. Acid reflux is when the esophageal sphincter, a circular muscle that prevents stomach contents from…
The Benefits of an Inclined Bed
Today, theare not getting enough sleep, and the problem could be the body’s inability to spend more time in a deep sleep. Deep sleep, consisting of Stage 3 and REM…