Mitchell Tollsen
29 Articles Written
50+ Hours of Research
AS2 Favorite Mattress
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How To Power Nap
Power naps can give you great benefits. You sleep for a few minutes and gain a burst of alertness, energy, and efficiency that lasts for hours. If you ever feel…
What Does REM Stand For?
REM is the Rapid Eye Movement sleep stage when your brain is as active as it is during the awake state. Though you are sleeping and your eyes are closed, your…
Firm vs. Soft Mattress
The mattress you rest on each night plays an important role in the quality of your sleep. If you frequently wake up in the middle of the night with sore…
Best Memory Foam Mattress for Back Pain
If a dull constant ache or a sudden shooting back pain keeps you from a good night’s sleep, you’re not alone. Over 80 percent of Americans experience back pain at some…
Best King Size Hybrid Mattress
If the last time you bought a new mattress was more than 10 years ago, you may be unfamiliar with the newfangled hybrid mattresses. Despite their name, they’re nothing like hybrid…
How Often Should You Flip Or Rotate Your Mattress?
When you buy a new mattress, following the best maintenance practices can ensure your mattress lasts a long time. Washing bedding weekly, vacuuming your mattress once every three months, and using…
Gel Memory Foam vs. Spring Mattress: What’s the Difference?
You may have grown up sleeping on a spring mattress, but gel memory foam is a relatively new mattress material. Gel memory foam mattresses were introduced on the market in…
Benefits of a Zero Gravity Bed
Many better sleep guides will suggest sleeping in zero-gravity as a way to achieve a deeper, more peaceful rest. While that sounds futuristic and fun, it leaves a lot of…
How to Wash and Dry All of Your Pillows
Washing our sheets and pillow covers are often part of our weekly chores, but sometimes we overlook pillows. Though pillowcases offer some protection from sweat, body oil, and dead skin…
What Do Bed Bugs Look Like?
Most of us have heard the saying, “Sleep tight, don’t let the bed bugs bite.” It’s not pleasant to fall asleep thinking about bed bugs biting you. How many of…
Olympic Queen vs. Queen Size Mattress
The Olympic queen size is six inches wider than the popular queen size mattress. It may seem like six inches doesn’t make a difference, but when sharing your bed, these…
How Wide is a King Size Bed Frame?
The search for a king size bed frame can be overwhelming because the market is flooded with options, and you have to consider factors such as space and budget. The…