Stacy Liman
33 Articles Written
50+ Hours of Research
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What is a Trundle Bed?
Trundle beds are mattresses on a rolling platform made to tuck under a standard bed frame. During the day, you can keep the second mattress stored and then pull it…
By Stacy Liman
4 Month Sleep Regression: Everything To Do
The 4-month sleep regression is a short-term phenomenon when a baby’s sleep patterns shift—they frequently wake up during the night and may struggle to fall back asleep. This phenomenon means…
By Stacy Liman
What is a CPAP Machine and How Does It Work?
If you’ve been diagnosed with sleep apnea, your doctor may suggest using a CPAP machine during the night. Throughout this article, we explain what a CPAP machine is and how…
By Stacy Liman
What Is Circadian Rhythm?
Circadian rhythm is a biological process grounded in time. The term circadian originates from the Latin phrase “circa,” meaning “about” and “diem,” meaning “a day”. Therefore, circadian rhythm roughly translates…
By Stacy Liman
What’s the Best Mattress For Your Body Type?
It is important to consider your body type when shopping for a new mattress. For example, mattresses for heavy sleepers are usually not the best choice for petite sleepers and vice…
By Stacy Liman
Murphy Bed Sizes and Dimensions Guide
Murphy bed frames, also called cabinet beds or wall beds, are a great way to save space in a small city apartment. These bed frames feature a wall cabinet that…
By Stacy Liman
How to Remove Urine Stains and Smell From a Mattress
As unglamorous as it may be, everyone has dealt or will eventually deal with a urine-stained mattress. Whether from a pet, family member, or yourself, accidents happen. When accidents happen,…
By Stacy Liman
Pillowcase Sizes and Dimensions
Pillowcases are meant to protect your pillow from stains, spills, or other damage. A good pillowcase will also be breathable and fit your pillow perfectly, allowing you to sleep well…
By Stacy Liman
Best Dorm Room Mattress
The mattress your dorm room supplies will more than likely be used and thus, not in the best shape. It is difficult to find adequate sleep on an uncomfortable mattress….
By Stacy Liman
How Big is a Crib Mattress?
Every parent wants their baby to be comfortable and safe while sleeping, and an important part of nursery planning is deciding on the crib and crib mattress. Since your baby…
By Stacy Liman
Latex Mattresses: The Ultimate Latex Mattress Guide
When shopping for a new mattress, you will likely come across several latex varieties. Latex has become an increasingly popular mattress material for its ability to contour to the body,…
By Stacy Liman
The Ultimate Non-Toxic and Chemical Free Mattress Guide
To limit their exposure to chemicals, many consumers are switching to non-toxic versions of everyday household items. Everything from cleaning supplies to cosmetics can be replaced with more natural alternatives….
By Stacy Liman