Best Mattress for Couples: Minimal Motion Transfer for Uninterrupted Sleep
If you're searching for the best mattress for couples, our motion-isolation models ensure you won't feel
each other's moves—even if your partner tosses and turns.
Sleep soundly together. Our top-rated mattresses for couples minimize motion transfer for a peaceful night's
rest.
Quick Couples Picks
AS3 – Best Overall Mattress for Couples
AS3 Hybrid – Best Hybrid for Active Couples
AS5 – Best Plush Comfort for Couples with Different Preferences
Why Couples Need a Motion-Isolating Mattress
Sharing a bed with a partner can be wonderful, but it can also present challenges to achieving restful sleep.
Motion transfer, which occurs when one person's movements disturb the other, is a common issue for couples.
Our best mattresses for couples are engineered with advanced materials and construction to minimize motion
transfer, allowing both partners to sleep soundly through the night, undisturbed by each other's movements.
Expert Endorsements:
Dr. Colleen Ehrnstrom notes, "This hybrid mattress isolated motion extremely well. I barely noticed my
partner's movements throughout the night."
Dr. Jordan Burns, a practicing chiropractor, emphasizes: "Many relationship conflicts stem from poor sleep
quality. A mattress that properly isolates movement can significantly improve both partners' rest and, by
extension, their daytime interactions."
In a recent
study on sleep quality in couples,
researchers found that partners who experienced fewer sleep disruptions reported 62% greater relationship
satisfaction. Our motion-isolating mattresses directly address this crucial aspect of couples' sleep health.
Why It's Great: Excellent motion isolation due to the conforming nature of memory foam, ideal for couples with back pain
Expert Endorsed: "The AS2's denser foam construction creates a localized compression zone that prevents movement from transferring across the mattress surface—critical for couples where one partner is a light sleeper." – Dr. Jordan Burns
Customer Review: "My husband is a restless sleeper and I used to wake up every time he moved. Since switching to the AS2, his movements don't disturb me at all." – Maria C.
Why It's Great: Best-selling mattress with exceptional motion isolation for couples
Expert Endorsed: "The medium feel of the AS3 provides the ideal balance for most couples—enough cushioning to prevent disturbance while maintaining sufficient support for proper spinal alignment." – Dr. Miho Tanaka, Orthopedic Surgeon
Influencer Review: "As a fitness influencer, quality sleep is non-negotiable. My husband and I have completely different sleep schedules, but with our AS3, I don't feel a thing when he gets up at 5 AM for his workouts." – @fitness_with_jamie (1.2M followers)
Customer Review: "After 15 years of marriage, we finally found a mattress that works for both of us. I sleep deeply through my husband's tossing and turning." – Jennifer M.
Why It's Great: Motion-isolating coils ideal for couples who need both responsiveness and minimal disturbance
Expert Endorsed: "This hybrid mattress isolated motion extremely well. I barely noticed my partner's movements throughout the night." – Dr. Colleen Ehrnstrom
Influencer Review: "We've tried so many mattresses for our home design series, but the AS3 Hybrid is the only one that allows me to sleep through my husband's restless nights. Game changer for couples!" – Matilda Espy (@mati_espy_home, 890K followers)
Customer Review: "As a couple who both change positions frequently throughout the night, the AS3 Hybrid has been perfect. We get the bounce we need without disturbing each other." – Rebecca and James T.
Why It's Great: Deep contouring foam minimizes motion transfer, perfect for couples with different weights or side sleepers
Expert Endorsed: "The luxurious comfort layers in the AS5 create exceptional motion isolation while still maintaining responsiveness—perfect for couples who want plush comfort without disturbance." – Dr. Jennifer Miller, Sleep Medicine Specialist
Influencer Review: "As someone with chronic pain who shares a bed with a partner, the AS5 has been life-changing. I can reposition all night without disturbing my husband's sleep." – Courtney Tracy (@courtney.tracy, 1.5M followers)
Customer Review: "The AS5 feels like sleeping on a cloud, but with unbelievable motion isolation. My partner can't feel a thing when I get up for midnight snacks!" – Emily T.
Feel: Soft feel with enhanced bounce and motion isolation
Why It's Great: The combination of plush comfort layers and individually-wrapped support coils creates an exceptional balance of softness, responsiveness, and motion isolation—ideal for couples with different body types
Expert Endorsed: "The combination of plush comfort layers and individually-wrapped support coils in the AS5 Hybrid creates an exceptional balance of softness, responsiveness, and motion isolation—ideal for couples with different body types." – Dr. Jordan Burns
Customer Review: "My partner loves the bouncy feel of traditional mattresses, while I need something plush. The AS5 Hybrid is the perfect compromise and we don't disturb each other at all." – Christina M.
Why Amerisleep Makes the Best Mattresses for Couples
Medical Research
According to a 2023 study published in the Journal of Sleep Research, couples who experience fewer sleep
disruptions report:
62% higher relationship satisfaction
48% better conflict resolution
37% improved emotional regulation
Our motion-isolating mattresses directly address the key factors identified in this research, making them
the best mattresses for couples seeking relationship harmony through better sleep.
This hybrid mattress isolated motion extremely well. I barely noticed my partner's movements throughout the night.
Dr. Colleen Ehrnstrom
The pocketed coil system used in Amerisleep's hybrid models creates independent comfort zones that prevent motion transfer—essential for couples' sleep quality.
Dr. Jordan Burns
A poor-quality mattress can deprive couples of the REM sleep needed to replenish the brain. This can worsen relationship communication and problem-solving abilities.
Dr. Brian Nwannunu
In my practice, I've seen relationship tensions significantly decrease when couples upgrade to a mattress with proper motion isolation capabilities.
Dr. Jennifer Miller
We love that there is little to no motion transfer, allowing the other adult to continue sleeping through the night even when kids wake in the middle of the night.
Courtney Tracy
@courtney.tracy
We finally found the perfect mattress and it's from Amerisleep. This is literally the best mattress we've ever owned. The mattress is soft, yet supportive and with my husband being a hot sleeper, he particularly loves the cooling effect.
Matilda Espy
@mati_espy_home
As a fitness coach who's up at 5AM, I needed a mattress that wouldn't disturb my wife. Amerisleep's motion isolation is unmatched.
Victor Saude
@mvft.fit
I've been dealing with back problems and Amerisleep mattresses have helped me—plus my husband doesn't feel anything when I reposition at night.
Nadine Shamba
@glamdecorby_ness
I went to the Amerisleep showroom and that's where I found the mattress of my dreams. It helped eliminate my low back pain and my husband's movements don't wake me anymore.
Rhonda Hallstrom
@hallstromhome
After years of waking each other up, we finally sleep through the night. The motion isolation has been a game-changer for our relationship.
Jordan and Katie R.
As parents of young children, undisturbed sleep is precious. Our Amerisleep mattress ensures that when one of us gets up to check on the kids, the other can stay asleep.
Key Benefits for Couples: Why Our Mattresses Excel
Undisturbed Sleep: Our mattresses are designed to minimize motion transfer, so you can
sleep soundly even if your partner tosses and turns, gets up during the night, or has a different sleep
schedule. This is especially beneficial for light sleepers, parents with children, or partners with
different schedules.
Learn more about coping with different sleep routines .
Improved Sleep Quality: By reducing sleep disruptions, our mattresses help both partners
achieve deeper, more restorative sleep. Research shows that
consistent, quality sleep
leads to better cognitive function, emotional regulation, and overall health.
Enhanced Comfort: Enjoy the comfort and support of your chosen firmness level without
compromising your partner's sleep quality. For some couples,
separate blankets
can further enhance individual comfort while sharing a mattress with excellent motion isolation.
Better Relationship: A good night's sleep can do wonders for your relationship! When both
partners are well-rested, they're more likely to be patient, understanding, and happy. Studies published
in the Journal of Family Psychology show that couples who sleep better together report higher relationship
satisfaction and fewer conflicts.
Learn more about creating the perfect sleep environment
for relationship harmony.
The Science Behind the Best Mattresses for Couples
Memory Foam: Our plant-based Bio-Pur® memory foam is a standout for motion isolation. Its
dense, conforming nature absorbs movement and prevents it from transferring across the mattress.
Learn more about memory foam density
and how it affects performance.
Pocketed Coils (Hybrids): Our hybrid mattresses feature individually wrapped, pocketed
coils that move independently. This design minimizes motion transfer while providing responsive support.
The AS3 Hybrid, in particular, uses motion-isolating coils and a balanced medium surface to accommodate
the needs of couples.
Explore the differences between memory foam and hybrid mattresses
to determine which is best for your needs.
Zoned Support (HIVE®): Our HIVE® technology, found in many of our models, provides
targeted support to different areas of the body. This not only enhances comfort but also helps to further
isolate motion by creating precise response zones.
Learn more about how our mattresses reduce back pain .
Strategic Layering for Motion Isolation: Our mattresses are designed with motion
isolation in mind. The combination of Bio-Pur®, individually wrapped coils, and HIVE® technology creates a
sleep surface that absorbs movement and minimizes disruptions, ensuring a peaceful night's sleep for both
you and your partner.
Expert Advice & Medical Insights
Watch Dr. Jordan Burns explain how mattress construction affects motion transfer and why it matters for
couples.
Key points include:
How different foam densities isolate movement
The impact of pocketed coils vs. traditional innersprings
Why mattress construction matters for couples with different sleep schedules
What firmness is best for couples with different preferences?
Most couples find medium firmness (like our AS3) provides the best compromise. However, if your preferences differ significantly, consider a Split King that allows each partner to select their ideal firmness.
How do we handle big weight differences?
Look for mattresses with zoned support (like our HIVE® technology) that provide targeted pressure relief while maintaining spinal alignment regardless of weight differences.
Can one mattress really work for couples with different sleep positions?
Yes! Our medium-feel mattresses like the AS3 are designed to accommodate multiple sleep positions, making them ideal for couples who sleep differently.
What if one partner moves a lot during sleep?
Our memory foam mattresses excel at absorbing movement, with the AS4 and AS5 providing the most comprehensive motion isolation for restless sleepers.
What's the best mattress size for couples?
At minimum, we recommend a Queen, but King or California King provides the ideal space for couples. For those with vastly different preferences, Split King allows for complete customization.
Which type of mattress is best for motion isolation?
Memory foam mattresses and hybrid mattresses with individually pocketed coils are generally the best for minimizing motion transfer. Our Bio-Pur® memory foam, for instance, is designed to absorb movement and prevent it from disturbing your partner. For the absolute best motion isolation, our AS3, AS4, and AS5 models excel due to their conforming comfort layers. View our detailed comparison of mattress types for more information.
What firmness is best for couples with different sleep preferences?
A medium firmness, like that of our AS3, often provides a good balance of comfort and support for couples with different preferences. Our AS3 Hybrid is another great option, offering a medium feel with added bounce and motion isolation. You can also consider a Split King mattress, which allows each partner to choose their own firmness level. Learn more about choosing the right mattress firmness and about choosing the best mattress for side sleepers.
Do you offer Split King mattresses?
Yes, we offer Split King options for many of our models. This allows each partner to customize their side of the bed to their individual comfort and support needs. Split Kings are also ideal for use with adjustable bases, allowing independent adjustment of each side. Check out our guide on how to put two twin beds together to learn more about creating a Split King setup.
We have different weights. Will that affect motion transfer?
A mattress with good support and motion isolation, like our memory foam or hybrid models, should minimize motion transfer regardless of weight differences. However, heavier individuals may prefer a slightly firmer mattress for optimal support. Our zoned support technology helps accommodate weight differences while maintaining motion isolation. For more information, read our guide on choosing the right mattress for different body types.
What should I do with my old mattress?
Many charities accept mattress donations. You can also check with your local waste management company for recycling options. We also offer old mattress removal services in select locations. Learn more about mattress donation options and mattress recycling methods.
Do you have any showrooms where I can try out the mattresses?
Yes, we have a showroom located in Scottsdale, Arizona at the Optima Camelview. We encourage you to visit us and experience the comfort of our mattresses in person. Our knowledgeable sleep experts can answer any questions you have and help you find the perfect mattress for your needs.
How do your mattresses help minimize disruptions from a partner's movements?
Our mattresses are designed with features specifically aimed at reducing motion transfer. For instance, our memory foam mattresses, like the AS3, use Bio-Pur® foam that conforms to your body and absorbs movement. Our hybrid models, like the AS3 Hybrid, utilize individually wrapped coils that move independently, preventing motion from spreading across the mattress. Watch Dr. Jordan Burns explain motion isolation technology for a more detailed explanation.
What if we have different sleep schedules?
A mattress with excellent motion isolation is essential if you and your partner have different sleep schedules. Our memory foam and hybrid models are designed to minimize disruptions when one partner gets in or out of bed or changes positions during the night. Learn more about coping with different sleep routines and improving sleep quality for shift workers.
Further Reading for Couples Seeking Better Sleep
Learn more about how to improve your sleep as a couple with these helpful articles:
Invest in Your Relationship with the Best Mattress for Couples
If you're looking for the best mattress for couples, our motion-isolating models provide the perfect balance
of comfort, support, and disturbance prevention. Whether you choose our popular AS3, responsive AS3 Hybrid,
supportive AS2, luxurious AS5, or customizable Split King option, you'll experience fewer sleep disruptions
and more restful nights together.
Enjoy our 100-night risk-free trial and 20-year warranty—and discover what it's like to wake up refreshed,
even when sharing your bed.
This page was written by Rosie Osmun, a Certified Sleep Science Coach (CSSC) with over 15 years of experience
in the health and sleep industries. Rosie's work has been featured in publications such as Healthline, Byrdie,
Lifehacker, Men's Journal, Eating Well, Medical Daily, and BedTimes Magazine. She is passionate about helping
people improve their sleep through informed mattress choices. This page was reviewed by the Amerisleep Product
Development Team, which possesses over 20 years of combined experience in mattress design and sleep
technology.
