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How to Use Sleep to Stay Safe During Coronavirus Outbreak
As a whole, Americans are getting by with less and less sleep—aboutof us are not getting the recommended 7 hours each night. We often give up 1 to 2 hours…
Reducing Coronavirus Risk While Sleeping
To protect ourselves during the coronavirus outbreak, many of us are relying on handwashing and sanitizing during the day. But what about at night? Many people may not realize that…
Flu Season & Sleep: Exploring How The Bug and Getting Zzz’s Interact
For many Americans, winter is an exciting time of the year. A time for vacations, the promise of a new year, and in many locations, weather that turns landscapes into…
Best Mattress for Pregnancy
Many women find it difficult to get a good night’s sleep while they’re pregnant, thanks to their changing bodies. Common issues that interfere with sleep while pregnant include back pain,…
Googling Sleep: What 237 Million Google Searches Reveal About Sleep Problems Across America
Every night, everywhere around the United States, people are having trouble sleeping. And in this millennium, when people have trouble, where do they turn? To Google, of course. Across the…
Queen Mattress vs. California King Mattress: What’s the Difference?
Looking for a new bed may mean choosing a different bed size. For master bedrooms, a queen or California king size mattress could be the best choice. We provide a…
Split King: Adjustable Beds and Mattresses
One struggle couples may face is finding the best mattress to accommodate each of their sleep needs. Over 70% of Americans struggle with sleep, and the problem could be sleeping…
What’s the Difference Between Night Terrors and Nightmares?
Most of us experience bad dreams every once in a while, but chronic nightmares or night terrors can really start to disrupt sleep patterns, and in turn, affect our overall…
Fever Dreams
Our dreams intrigue us, especially the bizarre — dreams with no connection to real life. Dreams are said to be inspired by our memories, interests, events, and day-to-day activities. Dreaming…
King vs. California King: What’s the Difference?
Some people mistakenly believe California kings are bigger than standard king beds, but the main difference is actually in the width and length. California kings are longer and narrower than…
How to Lucid Dream
Lucid dreams hover where reality transcends into dreams. A lucid dream is when sleepers are aware of their dreams. There’s still a lot to learn about lucid dreaming, but in…
Memory Foam vs. Latex Mattress: What’s the Best?
A mattress that cushions your pain points and supports your spine will keep you comfortable all night long. However, there’s no one mattress that’s perfect for everyone. We all have…