Best Mattresses for Arthritis: Sleep Better, Feel Better
Experience exceptional pressure relief and targeted support designed to ease joint pain and promote
restorative sleep.
Why Choose a Mattress for Arthritis?
A high-quality, arthritis-friendly mattress helps distribute body weight evenly, minimizing stress on hips,
shoulders, knees, and backs. Our models feature Bio-Pur® memory foam for adaptive contouring, HIVE® zoned
support for targeted relief, and Bio-Core® bases for lasting stability—all crucial for reducing the aches and
stiffness associated with arthritis.
Arthritis affects nearly 54 million American adults, projected to rise to 63 million by 2025. While no
mattress can cure arthritis, the right one can significantly reduce joint pain and improve sleep quality.
Below, we highlight our recommended models, each engineered to cushion sensitive joints, support proper
alignment, and promote more pain-free mornings.
Key Points:
CDC Stats: 1 in 4 U.S. adults suffer from arthritis-related joint pain.
Medium-Firm Benefit:
Studies show
that medium to medium-firm mattresses can improve rest and reduce pain for those with chronic joint issues.
Customer Data: Over 85.4% of Amerisleep users report diminished back/shoulder pain and
improved mobility after switching to our mattresses.
Expert Insight: "Proper spinal alignment is crucial for arthritis patients. The right
mattress can significantly reduce inflammation by preventing unnatural joint positioning during sleep."
— Dr. Devon
Materials: 3" of Bio-Pur®, 2" of HIVE®, 7" of Bio-Core®
Why It's Great: Balanced comfort/support for most arthritis sufferers.
Expert Endorsed: "Memory foam mattresses like the Amerisleep AS3 provide support to maintain neutral spine alignment, helping alleviate shoulder, back, and hip pain." – Dr. Jordan Burns
Customer Review: "Fibromyalgia and arthritis made sleep miserable. First time in 15 years I wake up not feeling like I've been hit by a truck. The foam supports my joints without pressure points."
Customer Review: "My chemical sensitivities from rheumatoid arthritis made finding a mattress difficult. The Organica's natural materials don't trigger my symptoms, and the responsive support helps with my joint pain."
Responsive Materials: Amerisleep's plant-based foams respond quickly, so arthritis
sufferers can shift positions without feeling "stuck."
Minimized Motion Transfer: Key for couples—one partner's movement won't disturb an
arthritic sleeper.
Technology & Materials
Bio-Pur®: Plant-based memory foam, more breathable and adaptable than traditional foams.
HIVE®: Zoned support system with strategic firmness adjustments for different body areas.
Bio-Core®: A sag-resistant core that maintains consistent support over time.
Active Flex (AS5): Additional plush layer for side sleepers or severe joint pain.
Pocketed Coils (Hybrids): Individually wrapped coils that provide bounce, airflow, and
motion isolation.
Medium support, pressure relief for affected joints
Rheumatoid Arthritis
AS4, AS5
Softer contouring for inflamed joints, temperature regulation
Fibromyalgia
AS5, AS4
Plush comfort layers, minimal pressure points
Psoriatic Arthritis
Organica, AS3
Hypoallergenic materials, balanced support
Gout
AS5 Hybrid, AS4
Extra cushioning for affected joints, responsive materials
Seasonal Considerations for Arthritis Sufferers
Many arthritis patients experience flare-ups with weather changes. Consider these seasonal adjustments:
Winter: Layer a mattress topper or use gentle heat therapy
Summer: Opt for cooling accessories to prevent heat from worsening inflammation
Rainy Seasons: An adjustable base can help elevate sore joints
Year-Round: Maintain a bedroom temperature of 65-68°F (18-20°C)
AS3: Our Top Seller for Arthritis Relief
Why It’s Ideal: A medium feel suits most sleepers, with 3" of Bio-Pur® foam for cushion,
HIVE® zones for targeted support, and a stable Bio-Core® base.
User Win: “Fibromyalgia and arthritis made sleep miserable. First time in 15 years I wake up
pain-free.”
Expert Quote: “Memory foam mattresses like the AS3 provide supportive alignment that
alleviates common pain points.” — Dr. Jordan Burns
Transitioning to Your New Mattress
Arthritis patients may need an adjustment period when switching to a new mattress. Here's how to make the
transition easier:
Gradual Adaptation: Expect 2–3 weeks for your body to fully adjust to the new support
system
Maintain Medication: Continue your regular pain management during the transition period
Gentle Stretching: Try light stretches before bed to ease joint stiffness
Extra Pillows: Use supportive pillows strategically during the breaking-in period
Patience Pays Off: The full benefits of proper support may take time to manifest as your
body realigns
Expert Advice: Additional Tips for Arthritis Management
Choose the Right Position: Side sleeping on a medium or softer mattress can soothe
hip/shoulder pain; back sleeping on medium-firm helps alignment if you have lower-back arthritis.
Use Pillows Strategically: A pillow between knees (side sleeping) or under knees (back
sleeping) may ease pressure.
Maintain a Consistent Sleep Routine: Go to bed/wake up at the same time. Minimize screen
time before bed. Need more sleep? Learn
if 6 hours is enough.
Heat Therapy: A warm shower or gentle heat pad pre-bedtime can reduce joint stiffness and
ease you into rest.
Adjustable Base: Elevating legs/head can reduce strain on arthritic joints, especially
beneficial during flare-ups.
Frequently Asked Questions
Which mattress is best for arthritis pain?
It depends on factors like sleep position, body weight, and the severity of your arthritis. The AS3 is a versatile pick, while side sleepers with severe hip/shoulder pain may prefer a softer AS4 or AS5.
Are memory foam mattresses good for arthritis?
Yes. They cradle pressure points and help distribute weight. Our Bio-Pur® foam is especially responsive, making position changes easier for sore joints.
How firm should a mattress be if I have arthritis?
Medium or medium-firm suits most. But if you're a side sleeper with shoulder/hip issues, you might opt for a softer mattress (AS4, AS5). Heavier sleepers or those with back concerns often choose the firmer AS2.
Can an adjustable bed help with arthritis?
Absolutely. Elevating legs or head can reduce pressure on inflamed joints. Our Adjustable Bed Package merges seamlessly with any Amerisleep mattress.
Will I feel immediate relief with a new mattress?
Some do, but it can take a few weeks for your body to adapt. Our 100-night trial gives ample time to ensure it's the right fit.
Do you have a showroom to test these mattresses?
Yes, we have a showroom located in Scottsdale, Arizona at the Optima Camelview. We encourage you to visit us and experience the comfort of our mattresses in person. Our knowledgeable sleep experts can answer any questions you have and help you find the perfect mattress for your needs.
Wake Up with Less Pain—Shop Arthritis Relief Mattresses
A supportive, pressure-relieving mattress can help you break the cycle of stiffness and discomfort. Enjoy
quick delivery, easy setup, and a restful night’s sleep without compromise. Take advantage of our 100-night
trial and 20-year warranty—experience the difference for yourself.
This page was written by Rosie Osmun, a Certified Sleep Science Coach (CSSC) with 15+ years of experience in
health and sleep. Rosie's insights appear in Healthline, Byrdie, Lifehacker, and more. The Amerisleep Product
Development Team (20+ years' combined expertise) has reviewed this content for accuracy and alignment with our
mattress technology.