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Can a Mattress Cause Hip Pain?
If you are one of many hip pain sufferers, you may be wondering if your mattress is the root cause of your discomfort. Experiencing hip pain can be frustrating, particularly…
By April Mayer
How to Decorate a Small Bedroom with a Queen Bed
If you have a small bedroom, you know how challenging it can be to make the most of the space while still having everything you need. And if you are…
By April Mayer
Why Is My Mattress Wet Underneath? Causes of Dampness
Have you ever woken up to find your mattress damp underneath? This can be a frustrating and uncomfortable experience that can ruin your quality of sleep. The accumulation of moisture…
By April Mayer
What is a Quilt? Exploring the Fabric, Design, Purpose, and Traditions
Have you ever wondered what exactly is a quilt, beyond being a warm and cozy blanket? A quilt is a textile that consists of layers of fabric stitched together into…
By April Mayer
How to Sleep on an Airplane
Long-haul flights can be challenging, especially if you struggle to get some shuteye. Such flights can disrupt sleep routines, comfort is difficult to achieve, and jet lag is always a…
By April Mayer
How to Keep Spiders out of the Bedroom
Have you ever woken up to find a creepy crawly on your pillow? Spiders are a common issue in many homes, but they don’t have to be a permanent house…
By April Mayer
4 Benefits of Journaling Before Bed
Journaling before bed may sound like an old-fashioned practice, but it can lead to a wealth of benefits that you might not expect. Whether you’re a busy freelancer, have a jam-packed…
By April Mayer
Why Can’t I Nap When Tired: Nap Advice
The urge to have a quick nap can be strong, especially on days when tiredness weighs heavily on your eyes. However, sometimes, despite the fatigue that begs for a brief…
By April Mayer
Benefits of Sleeping in a Bonnet: Why You Should Do It
Sleeping with a bonnet may seem old-fashioned, something out of a period drama, but this protective headgear is actually an easy and effective way to maintain healthy hair – no…
By April Mayer
Flat Sheet vs Fitted Sheet: What’s the Difference?
When it comes to bedding, few topics spark as much debate as flat sheets versus fitted sheets. Both have their passionate defenders and detractors, with valid points on each side….
By April Mayer
Sleep Tips for the Visually Impaired and Blind
Our mind and body need sleep to repair and rejuvenate. It is the time that everyone needs to recharge, including those who are blind or visually impaired. However, for those…
By April Mayer
How to Iron Sheets Like a Pro: The Art of Sheet-Ironing
Imagine slipping into a freshly made bed with crisp, cozy sheets that feel like a luxurious hotel experience right in your own home. Mastering the art of “how to iron…
By April Mayer