{"id":578,"date":"2014-09-08T08:55:22","date_gmt":"2014-09-08T08:55:22","guid":{"rendered":"https:\/\/amerisleep.com\/blog\/?p=578"},"modified":"2023-08-22T10:50:43","modified_gmt":"2023-08-22T17:50:43","slug":"sleep-can-make-you-successful","status":"publish","type":"post","link":"https:\/\/amerisleep.com\/blog\/sleep-can-make-you-successful\/","title":{"rendered":"6 Ways Sleep Can Make You More Successful"},"content":{"rendered":"

Think the secret to success is never snoozing? Think again – we\u2019ve found six ways that sleep\u00a0can actually help you be more successful.<\/p>\n

Some wear hours of sleep deprivation like a badge of honor, believing that the less time they spend resting, the more productive they are. Many boardrooms and school campus cultures promote the idea of sleep as time wasted, as well.<\/p>\n

In reality, sleep actually propels your success<\/strong> in several ways, according to modern scientific research. From physical to mental, rest plays many important roles in how you act, think, feel and perform.<\/p>\n

Sleep Your Way to Success<\/h2>\n

Though it\u2019s interesting to think that you could get so much more done in a day by sleeping less, the majority of people simply cannot function optimally on limited sleep for any extended period of time.<\/p>\n

Don\u2019t feel guilty about making time for sleep<\/a> – instead think of all of the ways getting shut eye can actually help you perform better and achieve your goals.<\/p>\n

Sleep Makes You More Receptive to Learning<\/h3>\n

As many successful business people will say, one important aspect of success is to constantly be growing and learning new things. For students, of course, learning is the entire purpose of school and necessary for doing well.<\/p>\n

According to the\n