{"id":4401,"date":"2019-11-14T12:00:52","date_gmt":"2019-11-14T19:00:52","guid":{"rendered":"https:\/\/amerisleep.com\/blog\/?p=4401"},"modified":"2023-08-22T10:59:40","modified_gmt":"2023-08-22T17:59:40","slug":"best-cooling-mattress-for-hot-sleepers","status":"publish","type":"post","link":"https:\/\/amerisleep.com\/blog\/best-cooling-mattress-for-hot-sleepers\/","title":{"rendered":"Best Cooling Mattress for Hot Sleepers"},"content":{"rendered":"

The ideal room temperature for optimal sleep is 67 degrees, yet 1 in 10 adults overheat each night. Overheating results in night sweats, sleep disruptions, and daytime drowsiness. If you\u2019re a hot sleeper and struggle with sleep, a cooling mattress might be the perfect solution.<\/p>\n

Cooling mattresses are designed for temperature regulation and to prevent overheating through breathable materials with the latest cooling technology, like the Amerisleep AS3 mattress.<\/p>\n

The Best Cooling Mattresses<\/h2>\n\n