{"id":25629,"date":"2024-04-17T16:34:43","date_gmt":"2024-04-17T23:34:43","guid":{"rendered":"https:\/\/amerisleep.com\/blog\/?p=25629"},"modified":"2024-04-17T16:37:47","modified_gmt":"2024-04-17T23:37:47","slug":"pms-and-sleepiness","status":"publish","type":"post","link":"https:\/\/amerisleep.com\/blog\/pms-and-sleepiness\/","title":{"rendered":"PMS and Sleepiness"},"content":{"rendered":"\t\r\n\t\t\r\n
Mood swings, bloating, and cramps are well-known issues of premenstrual syndrome or PMS. Did you know, however that sleepiness is also a common issue during this time?<\/p>\n
In this article, we delve into the connection between PMS and sleepiness, exploring the impact of premenstrual dysphoric disorder (PMDD), the symptoms of PMS, and how the menstrual cycle can affect your energy levels.<\/p>\n
Approximately 90 percent of women<\/a> menstruating women experience\n