{"id":20567,"date":"2023-10-02T08:38:22","date_gmt":"2023-10-02T15:38:22","guid":{"rendered":"https:\/\/amerisleep.com\/blog\/?p=20567"},"modified":"2023-11-30T11:47:45","modified_gmt":"2023-11-30T18:47:45","slug":"what-causes-restless-sleep","status":"publish","type":"post","link":"https:\/\/amerisleep.com\/blog\/what-causes-restless-sleep\/","title":{"rendered":"What Causes Restless Sleep?"},"content":{"rendered":"\t\r\n\t\t\r\n
Restless sleep, characterized by tossing and turning, racing thoughts, and difficulty falling and staying asleep, can significantly impact daily functioning and overall well-being. While not recognized as a \n