Carlene Thomas, RDN, LD

Carlene Thomas, RDN, LD holds a Bachelor of Science in Dietetics from James Madison University and completed her Dietetic Internship through Virginia Tech. She's also a former president of the Virginia Academy of Nutrition and Dietetics. Today, Carlene is a cookbook author and works as a health writer, recipe developer, and food and beverage visual content creator on national health and culinary campaigns. In her career, Carlene has made appearances on CNN as well as websites like Goop, Food Network, and MindBodyGreen.

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Articles reviewed by Carlene Thomas, RDN, LD

10 Superfoods That Can Help You Achieve More Restful Sleep
Modern Health

10 Superfoods That Can Help You Achieve More Restful Sleep

Eat your way to more restful sleep with these nutrient-packed superfoods. When we think about the main things that keep us healthy, like nutrition, sleep, and exercise, it’s easy to…

By Rosie Osmun

13 Easy to Prepare Sleep-Inducing Dinners
Modern Health

13 Easy to Prepare Sleep-Inducing Dinners

Advice for better sleep typically focuses on evening habits like limiting electronics and keeping bedrooms comfortable, but there’s one important aspect you might be overlooking: dinner. You’ve heard that you…

By Rosie Osmun

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