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Mattress Sizes Chart and Bed Dimensions Guide
Apart from the texture and feel, there is another very important facet of your mattress which influences your choice—the size. Getting the right size mattress is one of the crucial…
Modern Health

Obstructive and Central Sleep Apnea: What’s the Difference?
Sleep apnea is a condition where there are irregularities in the muscles that control your breathing. The condition results in stopping breathing, also known as an apneic event. Sleep apnea…

Leg Cramps at Night: Causes and Treatments
Leg cramps can be caused by many different factors and can even happen as a side effect of certain medications or diseases. However, most of the time it can be…

Health Benefits of Sleep
We all know that getting enough sleep is important, but do you know why? The health benefits of getting enough sleep are immense and can profoundly impact our overall well-being….

The Perfect Nighttime Skin Routine, Start To Finish
It’s no secret that having a nighttime skin routine is essential for keeping your skin healthy and looking its best. But what exactly should you be doing? We all want…
Mattress Guides

Best Mold Resistant Mattress
A mold-resistant mattress is important for several reasons, it helps protect our health by preventing the growth of mold, which can trigger allergies and respiratory issues. It also promotes a…

Best Non-Memory Foam Mattress
Are you in search of the perfect mattress that doesn’t include memory foam? Look no further! In this article, we will explore the top mattress options that offer a cozy…

Best Mattress that Won’t Sag
We all know that mattress sagging is unavoidable, affecting even our most trusted mattresses. Over time, as the aging process takes its toll, even the best mattresses lose their original…

Best Mattress for Sitting Up in Bed of 2023
Have you ever considered how your mattress affects your sitting experience when you spend a significant amount of time sitting up in bed? The type of mattress you have can…

How to Dry a Wet Mattress After Water Damage
Water damage is one of the most common and destructive issues that can affect household items, including mattresses. Whether it’s due to a leaky roof, a burst pipe, or a…

What is a Latex Free Mattress? Best Non-Toxic Mattresses
A latex-free mattress is a type of mattress that is made without any latex materials in its construction. Latex is a natural material derived from the sap of rubber trees…
Green Advice

16 Ideas for What to Do With Old Pillows
We spend one-third of our lives sleeping, so saying goodbye to your faithful fluffy sleeping companions may be difficult. But when the time comes, it comes. Whether you wake up…

How to Cool Down a Room
Getting a good night’s sleep can be tough in a sweltering room. But a lot of people don’t want to just blast the air conditioning because it’s bad for the…

How to Donate, Recycle, or Get Rid of Your Mattress
Your new, high-quality mattress has arrived at your doorstep, and you are ready to set it up and start getting a better night’s sleep. But what about your old bed?…

5 Beauty Pros Share How to Look Like You Got a Great Night’s Sleep–No Matter What
You know that getting a good night of beauty sleep is essential for looking your best. But sometimes, you have to fake it.
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Bedroom Tales

Getting the Bedroom Ready for Summer: Best Summer Bedroom Ideas
As the seasons change, it’s time to rethink your bedroom. While a complete bedroom renovation might seem overwhelming, there are simpler ways to infuse the spirit of summer into your…

How to Spot Mold on Mattress & What to Do About It
Mold on a mattress can be a serious problem that not only affects the quality of your sleep but also poses a risk to your health. Mold growth can cause…

How Sleep Technology Can Affect You At Night
Technology in modern society aids education, communication, and entertainment. Technological gadgets have become essential to daily life. Some technologies, however, might disrupt or significantly disturb sleeping patterns. These include tablets,…

The Best Temperature for Sleep in the Summer
A lousy room temperature when trying to fall asleep, whether too hot or too cold, might substantially affect your sleep quality. This article will look at what science says about…
Productivity

Homelessness & the Lack of a Sleep Environment
Sleep is something we all need and crave. But for those who are homeless, it can be an elusive thing. It’s a heartbreaking reality that far too many people live…

Sleep Deprivation in Nurses and Their Health
The long and irregular hours that many nurses work, combined with the physical and emotional demands of the job, can make it difficult for nurses to get the sleep they…

The Impact of Sleep Deprivation in Teachers
Sleep deprivation affects everyone, but teachers especially. Tired teachers are sleep-deprived due to their long hours in the classroom, grading, and lesson preparation. How can poor sleep affect cognitive function,…
Expert Review Board
Our team of physicians ensures our content is medically accurate and reflects the latest in health information.
Meet the BoardMichelle Roberge
Sleep Disorder Treatment
Registered Polysomnographic Technologist and a Registered Radiologic Technologist.
Dr. Jade Wu
Behavioral Sleep Medicine
Licensed clinical psychologist specializing in behavioral sleep medicine.
Colleen E. Carney
Sleep and Mental Health
Associate Professor and Director of the Sleep and Depression Laboratory at Ryerson University, Toronto, Canada.
Dr. Michael Grandner
Behavioral Sleep Medicine
Licensed Clinical Psychologist certified in Behavioral Sleep Medicine and Director of the Sleep and Health Research Program.
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At Amerisleep, we understand that mattresses are not one-size-fits-all; this is why we’ve created each of our beds with a different sleep style and body type in mind. Our blog articles help you narrow down the exact mattress type, firmness, size, and cooling features right for you. We also review the latest sleep health research and mattress industry trends so you can get the best sleep possible.
For over a decade, we have put our customers’ sleep health at the forefront of all we do. From our eco-friendly, plant-based Bio-Pur® foam, to our extensively researched sleep health articles, our goal is to help you wake up with less pain so you can make the most of your day.
Each model in our extensive line of mattresses is currently available for $300 off. This discount includes our generous 20-year limited warranty, covering sagging and indentations below 1 inch. We also provide a 100-night sleep trial allowing you to test out the mattress in the comfort of your home and make sure it is right for you.
Each of our staff writers is a trained Sleep Science Coach, certified by the Spencer Institute. They have extensive knowledge of sleep health and mattress technologies. By reviewing the latest sleep studies, medical research, and mattress industry trends, they provide you with the most accurate and up-to-date information possible.